#FridayReads: World Record-Holding Centenarian Reveals Why She Runs
Ida Keeling is one of a kind. Her memoir takes you with her along a rugged course through the decades, from growing up during the...
running
Train Like the Fastest Man on the Planet
The world’s fastest man, Usain St. Leo Bolt, continues to captivate the world with moves that simply seem to defy gravity. Representing Jamaica, Bolt is the...
How NOT to Psyche Yourself Out of Running
I fell off. I haven’t seen the inside of a gym in years and when I do work out (rarely), it’s a home routine of yoga or a...
Celebrate National Running Day by Joining 3 African American Running Clubs
On June 3, runners will join National Running Day a coast-to-coast celebration of running....
[WATCH] 77-Year-Old Great Grandmother Run Track
Rose Green may be a 77-year-old great grandmother, but she hasn’t allowed her senior citizen status to keep her from running track....
Runner’s High
Like many entrepreneurs during the recession, Temeko Richardson felt pressures on all fronts. A slowdown in client payments wreaked havoc on her New York City-based...