Health and Wellness Lifestyle Healthy, Fall Inspired FoodsYvelette StinesOctober 26, 2016October 25, 2016 by Yvelette StinesOctober 26, 2016October 25, 2016578 Here are some fall inspired foods that are packed with both health and beauty benefits.... Read more
Health and Wellness Lifestyle Weight Loss Inspiration: How Maria Gordon Reversed Diabetes and Lost 100 lbsYvelette StinesMarch 23, 2015March 24, 2015 by Yvelette StinesMarch 23, 2015March 24, 2015906 Health coach Maria Gordon lost 100 lbs and reversed type 2 diabetes with lifestyle changes. Now she is helping others do the same.... Read more
Health and Wellness Lifestyle Healthy Heart Month: 4 Foods to Energize and InvigorateYvelette StinesFebruary 16, 2015 by Yvelette StinesFebruary 16, 2015916 These heart-healthy foods can help keep you energized and invigorated.... Read more
Health and Wellness Lifestyle Smart Eats: 3 Fruits That Boost Your Brain PowerYvelette StinesNovember 5, 2014November 4, 2014 by Yvelette StinesNovember 5, 2014November 4, 20141679 These three fruits, when consumed frequently, can serve as great brain food.... Read more