Want to loosen up? This Studio in Atlanta Offers Trap and Twerk Yoga
Meet Deaundra Audrey Cash, founder and CEO of Level3 Yoga, the only Hip Hop Yoga studio in Atlanta, Georgia. Level3 Yoga is one of five...
Yoga
Why This Woman Launched a Yoga Streaming Service For People of Color
Carla Christine, founder of the Yoga Green Book talks about why she created a yoga streaming service for people of color....
Meditation and Yoga Ease Breast Cancer Symptoms
“We have good evidence that [some] mind-body therapies—such as meditation, yoga, relaxation—can provide benefit to breast cancer patients during and after treatment,” said study researcher...
[Passion to Purpose]: Changa Bell Talks Inspiration, Black Male Yoga Initiative & More
Meet Changa Bell, a health and wellness entrepreneur and the Executive Director of the start-up not-for-profit, The Black Male Yoga Initiative....
NFL Player Mike Adams Shares How Yoga Improved His Life
Mike Adams, a safety for the Indianapolis Colts, attributes his successful career to both a series of daily yoga and a strategic eating habit....
Yoga for People of Color Empowers a Community
Calia Marshall launched a yoga class specifically for people of color in Brooklyn, New York that promotes a sense of community...
This Exercise Technique May Be All You Need To Stop Suffering from Job Stress
Nowadays, in the midst of dealing with a series of unfortunate events happening around the world, there’s a good chance that you’re also dealing with...
Top Reasons to Practice Yoga with Brandon Copeland
(All Images: Huluku Photography) “Building the physical muscle to get through the hard poses, the tough poses, the challenging poses on the mat will help...
[WATCH] How Yoga Can Reduce Holiday Strife
Calia Marshall, founder of Brown Sugar, shares video yoga tutorial to combat holiday stress....
Washington D.C. Council Approves ‘Yoga Tax’
If you enjoy your bikram yoga in Washington D.C., be prepared to fork out money due to the city's new "yoga tax."...