Feeling Stressed? Here’s How to Manage Election Anxiety
While election anxiety is high, it is possible to manage our emotions and maintain our working relationships with these tips...
workplace anxiety
How to Recognize and Survive Career Doldrums
Whatever the reason you feel "down in the career dumps," knowing how to recognize and survive this period is critical to your long-term professional success....
How to Deal With Professional Exhaustion
At work, my department went from a staff of four to just one—me. Now there are times when I don’t even want to leave my...
Wellness Insider: Working With a Mental Illness
Should you talk to your employer about a mental illness? Dr. Carl Bell offers some insight....
Recession Depression
The worldwide economic recession has affected African Americans in more ways than meet the eye. The stress and pressure to make ends meet, pay college...
Stressed at Work?
Psychiatrist Dr. Janet Smith Taylor says workplace anxiety is not unusual, but how we handle it can make all the difference in how we perform...