Health and Wellness Stuck in a Rut? 5 Ways to Discover Your Strength — #TechieFit 2017Nathaniel J.January 14, 2017September 23, 2017 by Nathaniel J.January 14, 2017September 23, 2017546 Staying on track with your fitness goals can be difficult. Romy Antoine + Nathaniel J. share 5 Steps to maintaining your STRENGTH.... Read more
Everybody Get FitSonia AlleyneJuly 26, 2012March 26, 2015 by Sonia AlleyneJuly 26, 2012March 26, 2015581 A graduate of Medgar Evers College who worked as a front desk receptionist at Bally Total Fitness, Ro was often asked to work as a... Read more
