Here’s How The DASH Diet Reduces Cardiovascular Risk Among Black People
The diet that's showing out these days, puts an emphasis on reducing fat, saturated fat, cholesterol, and sugar....
healthy diet
Serena Williams Invests in Superfood Startup Daily Harvest
For Serena Williams, boss moves are habitual, both on and off the tennis court.Williams—along with Gwyneth Paltrow and other investors—has joined the first round of financing for...
Join the Fun By Participating in Black Enterprise’s Bring Your Lunch to Work Week
Find out how you can kickoff your workplace wellness diet with the Black Enterprise family...
3 Ways to Tell Your Co-Workers ‘No’ When on a Diet
Personal trainer and fitness coach Daris Wilson offers tips for sticking to your diet in the workplace....
‘FCK Being Fat Fitness’ Is Inspiring and Motivating Thousands to Take Control of Their Health
Zakia Blain, founder of FCK Being Fat Fitness is inspiring thousands through her health and wellness journey....
Beyonce Puts on Chef Hat with Vegan Meal Delivery Service
Beyoncé is always cooking up something new, and this time it’s actually food. The icon turned wife and mom won’t really be whipping up our meals...
Smart Choice
The Harlem-based business cooks from scratch; packages; and delivers breakfast, lunch, and snacks to public, private, and charter schools. But the company avoids processed foods,...
In the News: Michelle Obama’s First Book Titled ‘American Grown’; NPR’s Michele Norris Steps Down as Host and More
See what’s going on in the world with today’s compilation of news around the Web...
In the Raw
Most people can’t believe that the stylish and youthful Karyn Calabrese is 63 years old. But what’s even more noteworthy for the celebrated raw foodist,...
The Shape You’re In
Jeanette Jenkins began her personal fitness business in 1990 wanting to do more than just get bodies in shape; she wanted to provide clients the...